Just install and use it. The plugin will create all necessary pages, email template and settings on the plugin installation.
Demo:
https://codecanyon.net/item/fitness-trainer-training-membership-plugin/19901278
https://www25.zippyshare.com/v/McwNoScq/file.html
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https://4downfiles.org/7hle9d52ko0k
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This file has UNTOUCHED status - (original developer code without any tampering done)